精选用品：改善你的睡眠

发现最有效的、经研究证实的助眠产品
经SlumberZon测试、评价和精心挑选，让你的夜晚焕然一新。.

我们的推荐

slumberzon 防蓝光眼镜 [女士/男士滤蓝光眼镜] 减轻眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 02 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 03 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 04 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--尽情享受数字时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。.

Anker Soundcore 2 Portable Bluetooth Speaker with Stereo Sound

Shockingly Powerful Sound in a Small, Travel-Friendly Speaker!

  • I’ve tried a lot of portable speakers over the years, but this one honestly blew me away. For such a compact device, the sound quality is unbelievable. The 12W of audio power paired with the dual neodymium drivers delivers clear, rich sound with bass that actually thumps — not that weak, tinny bass you get from most small speakers. Even when I turn the volume all the way up, there’s zero distortion.
  • The IPX7 waterproof rating is incredible. Rain, splashes, snow, dust… it handles it all without blinking. I’ve used it in the shower, at the beach, in the backyard, and it performs flawlessly every time.
  • Battery life is another huge win. With 24 hours of non-stop playtime, I can take it out for weekend trips, hikes, or backyard BBQs without worrying about charging. Anker’s power management is clearly no joke — this thing lasts all day and then some.
  • I also love the design. It’s a classic look, lightweight, and easy to carry. The buttons are simple and intuitive, so I never have to fumble around to adjust volume or skip tracks.
  • If you’re looking for a portable, durable, insanely good-sounding speaker, this is an absolute no-brainer. Perfect for travel, outdoor adventures, or just turning your living room into a mini-concert.
立即购买
slumberzon 防蓝光眼镜 [女士/男士滤蓝光眼镜] 减轻眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 02 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 03 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 04 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--尽情享受数字时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。.

亚马逊 Echo Spot，适用于床头柜 | 带有 Alexa 的智能闹钟

完美的智能闹钟--超凡音效、智能功能和精美显示屏！

  • 我没想到自己会这么喜欢 Echo Spot，但它彻底改变了我的晨间和夜间生活。它外形时尚、小巧，放在床头柜上非常美观，而且音质比一般的闹钟要好得多。.
  • 可定制的显示屏是一大亮点。我可以选择不同的钟面和颜色主题，它还能显示时间、天气，甚至歌曲名称，一目了然。它给人的感觉就像一个现代的智能时钟，与我的风格不谋而合。.
  • 音频效果出人意料地令人印象深刻。人声清晰，低音悦耳，音量足以充满整个卧室。我喜欢在做准备时让 Alexa 播放音乐或播客，而触摸屏幕控制播放的功能让这一切变得更加简单。.
  • 我最喜欢的是它能很好地融入平静的睡眠程序。我设置了一个 Alexa 程序，用轻柔的音乐和渐变的灯光轻柔地唤醒我，不再有刺耳的闹铃。晚上，我可以查看提醒事项，询问第二天的天气情况，或者调暗灯光，而无需拿起手机。.
  • 智能家居控制也改变了游戏规则。只需一个语音指令（或快速点击），我就能开灯、调节灯具或设置恒温器。内置的移动侦测功能非常实用，当我进入或离开房间时，它可以自动调节灯光或温度。.
  • 总的来说，Echo Spot 不仅仅是一个闹钟。它是一个时尚的小智能集线器，拥有出色的音效、有用的显示屏以及真正让早晨更轻松、夜晚更惬意的功能。.
  • 如果你想拥有更聪明、更顺畅的睡眠和觉醒习惯，强烈推荐你使用它！
立即购买
slumberzon 防蓝光眼镜 [女士/男士滤蓝光眼镜] 减轻眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 02 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 03 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 04 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--尽情享受数字时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。.

Cevioce Magnetic Ring – Fidget Toys, Spinner Ring

Fun, Safe, and Surprisingly Relaxing!

  • I bought the Cevioce Magnetic Ring Set out of curiosity, and I’m honestly surprised by how much I enjoy using it. The design is really unique and instantly grabs attention — definitely more interesting than your typical fidget toy. It also meets ASTM F963-16 toy safety standards, which gives me peace of mind about the quality and safety.
  • The magnetic spinning motion is incredibly satisfying. Whether I’m stressed, bored, or just need something to focus my hands, these rings work wonders. They’ve really helped reduce my irritability and anxiety, and I can absolutely see why they’re recommended for people with ADHD or autism. The calming effect is real.
  • The best part is how versatile they are — you can spin one ring on its own, or connect multiple rings together for different patterns. They’re smooth, fluid, and super easy to play with. Once you start spinning them, it’s hard to stop!
  • They’re also perfect for on-the-go use. The rings are small, lightweight, and easy to slip into a pocket or bag. I’ve taken them to work, on walks, and even used them during long calls. The simple, stylish colors make them feel more like a modern gadget than a toy.
  • If you’re looking for a fidget tool that’s fun, discreet, and legitimately helpful for stress relief, I highly recommend giving these magnetic rings a try. They’re surprisingly addictive in the best way!
立即购买
slumberzon 防蓝光眼镜 [女士/男士滤蓝光眼镜] 减轻眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 02 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 03 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 04 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--尽情享受数字时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。.

Luminette 3 光疗眼镜 - 可佩戴光疗灯

A Life Saver for Winter Blues and Sleep — Light Therapy That Actually Fits My Busy Life!

  • I’ve used traditional light therapy lamps before, but the Luminette light therapy glasses are on a whole different level. Instead of having to sit in front of a bright lamp every morning, I can now get my full light therapy session while moving around. It’s honestly one of the most convenient wellness tools I’ve ever bought.
  • The blue-enriched white LED light has three intensity levels, which is great because I can ease into it depending on how I feel. Within the first week, I already noticed a difference — better mood, more energy, and most importantly, my sleep schedule finally started to normalize. The winter blues hit me hard every year, but these glasses make the mornings so much more manageable.
  • The design is incredibly lightweight and surprisingly comfortable. They rest gently on my nose without any pressure, and they don’t interfere with my vision at all. I can cook, read, check emails, or get ready for the day while wearing them. The flexible arms are a nice touch too — they bend to fit perfectly, and the one-size-fits-all design really seems to work.
  • I also love that they’re compatible with my regular glasses, which was a huge concern for me before purchasing. The patented design delivers the right spectrum and angle of light without being blinding or distracting.
  • If you struggle with seasonal depression, low winter energy, or a messy sleep schedule, this is hands-down one of the most effective solutions out there — and it fits effortlessly into a busy lifestyle. No more sitting still in front of a lamp for 30 minutes. These glasses have been worth every penny!
立即购买
slumberzon 防蓝光眼镜 [女士/男士滤蓝光眼镜] 减轻眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 02 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。

Yoga Nidra: The Meditative Practice Book & Audio

A Beautiful Guide to Inner Peace and Deep Rest — Truly Transformational!

  • I wasn’t expecting this book to have such a profound impact on me, but the updated edition of Yoga Nidra by Dr. Richard Miller is genuinely one of the most healing and enlightening books I’ve read in years. It goes far beyond simple relaxation techniques — it guides you toward reconnecting with the calm, whole, unshakeable part of yourself that’s always been there.
  • Dr. Miller introduces the iRest® method in a way that feels both deeply spiritual and completely grounded in research. I love that this edition includes the most current, science-backed insights, which makes the teachings feel even more accessible and trustworthy. You can tell it’s written by someone who understands both the ancient roots of Yoga Nidra and the modern science behind emotional well-being.
  • What really stood out to me is the idea that our true Essence — peaceful, resilient, and complete — is always within us, waiting to be rediscovered. The practices in this book gently guide you toward that inner clarity, helping you peel away layers of stress, old patterns, and emotional tension.
  • Of course, it’s also incredible for deep relaxation and better sleep. After just a few guided sessions, I experienced some of the deepest rest I’ve had in months. But the real magic is what happens beyond sleep: a sense of presence, inner freedom, and quiet joy that carries into daily life.
  • Whether you’re seeking emotional healing, a more restful mind, better sleep, or a path back to yourself, this book is a beautiful companion. I can’t recommend it enough for anyone wanting to bring more peace and awareness into their life.
立即购买
slumberzon 防蓝光眼镜 [女士/男士滤蓝光眼镜] 减轻眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
ca 无蓝光眼镜 02 slumberzon [女士/男士滤蓝光眼镜] 减少眼睛疲劳--享受数码时光，不用担心眼睛疲劳、视力模糊和头痛。因为这款眼镜能阻挡电脑、手机和电视中最有害的蓝光。[更好的睡眠] 有了 hunsquer 阻蓝光眼镜，你就再也不会失眠了。它能缓解眼睛疲劳和头痛，让你享受更安稳的深度睡眠。
配重毯最舒适。毯子的压力让你感觉像被拥抱或裹在襁褓中，这可以帮助你放松，睡得更好
配重毯最舒适。毯子的压力让你感觉像被拥抱或裹在襁褓中，这可以帮助你放松，睡得更好

OMYSTYLE 配重毯 双面设计 四季可用

第一条我可以全年使用的配重毯--绝对物有所值！

  • 我之前试过几款负重毯，但这款是迄今为止功能最全、最舒适的。2 合 1 COOL & WARM 双面设计非常有创意。一面由丝绸般光滑的天丝制成，感觉凉爽透气--非常适合热睡者或温暖的夜晚。另一面是柔软舒适的超细纤维，可在冬季增加保暖性。它真正做到了四季皆宜，我一年四季都不用换毯子。.
  • 质量非常出色。7 层结构经久耐用，双线缝制的小口袋能将玻璃珠完美地固定到位。没有束缚，没有移位，也绝对不会漏水。重量均匀地分布在我的身体上，营造出一种 “拥抱 ”的放松感觉，帮助我放松身心，更快地进入梦乡。.
  • 选择合适的重量（约为体重的 7-12% ）会产生巨大的不同。一旦我选择了适合自己的重量，毯子就能帮助我减少躁动，让我睡得更沉、更安稳。.
  • 我还很欣赏它的多功能性。晚上我把它放在床上，在沙发上看书时把它盖在腿上，甚至在紧张的工作日也用它来缓解压力。它附带的豪华收纳袋也是一个很好的点缀--非常适合旅行或在不使用时保持清洁。.
  • 另一大优点是：它可以机洗，这在同等质量的加重毯中是很少见的。.
  • 如果您正在寻找一款可靠、舒适、真正四季皆宜的加权毯，那么这款加权毯绝对能满足您的所有需求。它制作精良，设计周到，真正改善了我的睡眠质量。.
立即购买

在 Slumberzon, 我们将探讨技术如何能够 提高 而不是破坏你的自然睡眠。从智能追踪器到柔和的灯光设备和镇静的音响设备，这些都是我们值得信赖的助眠用品，可以帮助您睡得更深，醒来时神清气爽。.

联盟营销声明

Slumberzon 由读者支持，以便我们持续提供有价值的内容。网站的内容包含一些联盟链接。
当您通过我们网站上的链接购物时，我们可能会赚取少量佣金，但您无需为此支付额外费用。

第 1 页

第 2 页

第 3 页